With forecasts in the triple digits, it might be wise to stay indoors and in cool locations during this excessive heat event. Check out this infographic from the Center for Disease Control and Prevention that helps individuals identify the symptoms of heat stroke, heat exhaustion, heat cramps, sunburn, and heat rash.
Don’t become a statistic by trying to recreate outside over the holiday weekend. Rescuers report triple digit increases in local rescues–mostly due to lack of water!
Be safe, stay inside if you can!